Breakfast on the go!!

Breakfast on the go!!! Prep your breakfast. It is important to have a good breakfast, it sets you up for the day. It will help you stop snacking, balances hormones, regulates glucose and gives you energy. I like to make these breakfast jars. Greek yogurt, collagen powder, blue berries. Mix it together then add toasted Muesli, coconut, nuts and strawberries.