Ingredience:
3 cups of kombucha
3 tablespoons of grass fed gelatine
3 tablespoons organic honey
3 tablespoons protein powder
1 cup of water ( filtered is best
See pictures for my recommendations .
Method
In a saucepan on low heat dissolve gelatine water and honey until dissolved. ( about 2 min)
Add collagen powder and kombucha slowly, sterling continuously slowly.
Pour into a non stick silicone container or lined tray.
Refrigerate for at least 2 hours.
Turn out, cut into cubes. Enjoy immediately or refrigerate for up to 10 days.
I recommend eating 2 -3 cubes a day. Before meals to help digestion.
